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Shauna Warden - Certified Divorce Coach in Richmond, Virginia
Navigate your divorce and coparenting journey with empowerment and ease.
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Navigate your divorce and coparenting journey with empowerment and ease.
You want to get through it as unscathed as possible.
You should be able to successfully navigate this divorce with all the resources available. .
Me and my team can help provide all of the resources you need- coaching, referrals for realtors, mortgage officers, lawyers, mediators, and more.
Navigating a divorce is undeniably one of life's most formidable challenges, but remember, you're not required to go through it by yourself. Our specialized Parenting Plan Packages are intentionally crafted to ease the burden of this arduous transition, ensuring the protection of what's truly important: your family. Discover the key elements to include in your parenting plan. Compile your ideas to share with your attorney.
Figure out what you want before you meet with a lawyer. Come up with a plan to present to them so they know what you want to ask for in the divorce.
Friends and family have the best intentions but don't always give us the best advice. I will allow you to have a safe space to work through the roller coaster of emotions you'll be experiencing during this time.
Divorce is a tough journey for everyone, but it can be particularly vexing for stay-at-home moms. Often, stay-at-home parents have given up their careers to care for their children and allow their spouses to continue on a career path. Now, they face the challenge of rebuilding their lives and providing for themselves and their children.
While it may seem like an arduous path forward, planning ahead can help you confidently overcome challenges.
Read the full article here- Stay-at-Home Mom's Guide to Divorce - O’Mara Law Group (omaralawgroup.com)
A Divorce Coach will walk the path with you, through the legal process you have chosen, to provide support and guidance when needed. Often each spouse has their own Coach to “have their back.”
A Divorce Coach will help you begin to envision your life post-divorce, as a single parent and perhaps going back to work. The Coach will help you set some goals and identify activities and interests. This vision helps you plan and may influence your divorce negotiations. For example, if you need re-training to enter the workforce, this can be discussed as part of your divorce settlement.
Your Coach will help you understand and think through the many decisions you will be asked to make. You will feel brave, confident, and articulate in expressing what matters to you without being hijacked by emotions. This makes the process more efficient and cost-effective!
This usually means developing new communication skills and ways to minimize conflicts. The methods you used in your marriage probably didn’t work, and a good post-divorce relationship is important for your (and your children’s) adjustment, recovery, and moving on. A Coach can work with both of you, or with one of you, to establish good communication, boundaries, and strategies for dealing with issues that inevitably arise.
I have been where you are. My divorce was 8 years ago, and it's still a daily process of healing. I want to take what I have learned and help others.
I was exactly where you are eight years ago. I had just had my first baby, I was home alone all of the time taking care of him. I took care of the house, the dogs, the budget, my marriage, and everything in between. Before I knew it my husband wasn’t around as much as I’d like him to be and I was drowning. I had a realization where I decided I needed more from life. When I sat my spouse down to discuss my needs I was blindsided by being told he was no longer interested in this life and that he was leaving.
I am sure you can imagine how scary that was! I had an infant, a house and two dogs to take care of. Did I mention I was also a stay at home mom? Now I needed to figure out how to support myself and my son, and go through the process of dismantling our life we had spent 10 years building. When I tell you I was scared and overwhelmed, I’m sure you can relate! But day by day, piece by piece. I did it. I found a daycare for my son, started job searching, hired an attorney, and began to rebuild my life. It was hard, it was painful, but it was rewarding. Someone dealt me a hand I wasn’t ready for and I found out what I was made of.
All of that is to say I see you. I feel you. You are scared. You are lonely. You are lost.
But what else I know….
YOU CAN DO IT!
Certified Divorce Coach- 2023 to current
CDC
Court Appointed Special Advocate- 2023 to current
Volunteers are appointed by judges to advocate for children’s best interests. This best-interest advocacy makes a life-changing difference for children and youth who have experienced abuse or neglect, many of whom are in foster care.
Henrico County Public Schools- 2017- 2023
Elementary School Teacher
Master's Degree, Elementary Education- Western Governor's University
Bachelor's Degree, Psychology- Longwood University
Break the Silence Summit Presenter
International Summit
“Surviving Post-Separation Violence: Coping Strategies and Insights”.
I myself went through a high conflict divorce while raising a small child. I continue to work on my coparenting relationship every day while ensuring we are raising a thriving 8 year old boy. I am remarried with a 4 year old daughter from my current marriage. I have been through the court system more times than I care to count, I've completed individual and coparenting counseling. I have been a stay at home mom, a teacher, and now starting my own business. I cannot say I have experienced the same exact thing as you have, because every divorce is deeply personal, but I have had my share of experiences. I believe that there is light at the end of the tunnel, you can make it through each and every challenge thrown at you, and you have the capability of living a brand new, successful life, whatever that may look like to you!
My approach is centered around guiding my clients through the process and emotions associated with divorce. We will create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their options and possibilities for the future. I specialize in working on co-parenting and decision making in the divorce process.
I offer a range of coaching services whether it be by the hour or packages. Contact me to see what is a good fit for you.
Before divorce:
Should I stay in this marriage? or should I go?
Who should move out?
When is the right time to get a divorce?
How will I protect myself financially?
How do we tell the children? How does divorce affect them?
I just got served and I’m angry, hurt, numb... everything. What do I do?
What will people think of me if I get divorced?
During divorce:
I’m overwhelmed. Where do I even start?
What do I need to live on for my future? Will I get alimony?
How can I be confident in asking for what I need from my attorney and/or spouse?
What’s the legal divorce process?
Can I keep the house? and schools for my children?
Who gets custody of the children?
What if I don't work and he cleans out our accounts?
Will the children and I still have health insurance?
How do I create a parenting visitation plan?
Can he Introduce the children to his new lover?
After divorce:
Do I need a job immediately?
He isn't honoring the parenting plan, now what?
The child support or alimony are late… what do I do?
I'm still angry. How can I let go and move on?
I feel ashamed and alone. What can I do?
All my friends are married. How do I reconnect socially?
Will I find love again?
I'm financially struggling and can't live on my income/alimony while I get back into the workforce? Now what?
How do we co-parent kindly?
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